
FIKA Wellness
Melissa Marszałek, Functional Nutrition Counselor
Get In Touch
585-730-0557

Want to improve your health...
but you are not sure where to start?
Let us help you get started with resources and wellness modalities that actually work
Infrared Sauna
Red Light Therapy
Experience the thermal healing practice of infrared sauna and red light therapy. Our goal is to help you relax, reset, and reconnect with yourself. Our comfortable and inviting atmosphere is the perfect place to slow down and recharge. Our infrared saunas with red light therapy treatments are designed to help you optimize your health and well-being. Join us today and discover a renewed sense of energy and well-being.


Cellular Nutrition
Balance Your Minerals
Orthomolecular Mineral Facial Analysis- This practice may seem new to you, but it has a long history that dates to the nineteenth-century. During a facial analysis, your practitioner will be identifying mineral deficiencies by studying the lines, wrinkles, and other visible signs on your face. These signs are often mistaken as signs of aging but are rather mineral deficiencies lacking in the body’s tissues. Once the minerals are identified, a tissue salt mineral remedy is recommended and is taken over the course of several months to re-balance the minerals. With the minerals balanced in the human tissues, these visible signs of deficiency often disappear, creating the vibrant, healthy and younger looking skin you had early in life.
Access Bars® Special
Balance Your Body & Mind
What is Access Bars® ? An Access Bars sessions involves activating 32 points on the head to release emotional stress and promote relaxation. This process releases the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain. Each session will help release feelings that stop you from creating a life you love. Gently release negative thought patterns or that endless mental chatter keeping you awake at night to make space for the peace you’ve been seeking. For true mental release, it is recommended to receive bars once a week for six consecutive weeks. Once in a relaxed state, you can schedule follow-up sessions as needed. Participants will lay on a massage-style table with pillows and comfy blankets while the practitioner performs energy pulls and gentle touch to the 32 points on your head. Sessions can last from 30-60 minutes.

Call for pricing and details 585-730-0557
or email hello@fikawellness.org
Hours
Monday 12:00 - 6:00 pm
Tuesday 9:00 am - 4:00 pm
Thursday 12:00 - 6:00 pm
Friday 9:00 am - 3:00 pm
All Bookings are by appointment only.
Closed Wednesdays and Weekends
Open on select Saturdays via Pop-Up





