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Indigo Flow Yoga with Greg
Tue, Jun 17
|Dansville
Take a break and join us for a rejuvenating yoga session. Every Tuesday 9:30-11am. $15. Contact Greg at 585-698-5914 to register.
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Time & Location
Jun 17, 2025, 9:30 AM – 11:00 AM
Dansville, 141 Main St, Dansville, NY 14437, USA
About the event
Indigo Flow is a comprehensive and eclectic yoga class that loosely follows the Vinyasa flow format, but also includes elements of Yin, Ashtanga, Kundalini, Bikram and other types of yoga. We start slow with the breath, and warm pu into asana that always targets the hips, shoulders and spine. Focus on the breath throughout the class promotes a calm mind and body connection that is lasting.
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