10 years of Hatha practice eventually expanded to include other types of yoga including Bikram, Yin, Kundalini, and Vinyasa Flow. My training with Danielle Rinalo as a yoga teacher (RYT200) was in the Vinyasa Flow style, which is the basis for my own class format. ​  My Yoga experience includes: *10 years of practice in the Hatha Yoga tradition with Enrique Fulchi of Atman Yoga *5+ years of practice of Bikram Yoga *RYT200 training with Danielle Rinalo in the Vinyasa Flow tradition. *1+ year practice of Kundalin Yoga with Kamilla (online) *6+ years teaching experience at Pele Yoga (now Atha Yoga), Rochester Hot Yoga, Lolia eco-village, Hawaii, Trinity Yoga *4+ years developing a unique Tibetan Sound Healing platform, including many ceremonies (full moon, new moon, solstices, equinoxes).  *Over 150 hours of class teaching experience